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f there is birth, then there is death. If there is pleasure, then there is pain. If there is enjoyment, then there is disease If there is high, then there is low. If there is small, then there is great If there is power, then there is pride. If there is egotistical pride, then there will be a fall Engrossed in worldly ways, one is ruined Meditating and vibrating on the Lord of the Universe in the Company of the Holy, you shall become steady and stable. Nanak vibrates and meditates on the Lord God
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