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The quotes of Nicephorus the Solitary

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W hen you thus enter into the place of the heart, as I have shown you, give thanks to God and, praising his mercy, keep always to this doing, and it will teach you things that in no other way you will ever learn. Moreover you should know that when your mind becomes firmly established in the heart, it must not remain there silent and idle, but it should constantly repeat the Jesus prayer: "Lord, Jesus Christ, Son of God, have mercy upon me!" and never cease. For this practice, keeping the mind from dreams, renders it elusive and impenetrable to enemy suggestions and every day leads it more and more to love and longing for God.

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quote 2812 | Nicephorus the Solitary
Nicephorus the Solitary, adapted from Writings from the Philokalia on the Prayer of the Heart, translated by E. Kadloubosky and G. E. H. Palmer (London: Faber & Faber, 1990).

T hen a man sees that the Kingdom of Heaven is truly within us; and seeing it now in himself, he strives with pure prayer to keep it and strengthen it there.

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quote 2811 | Nicephorus the Solitary
Nicephorus the Solitary, adapted from Writings from the Philokalia on the Prayer of the Heart, translated by E. Kadloubosky and G. E. H. Palmer (London: Faber & Faber, 1990).

Y ou know that our breathing is the inhaling and exhaling of air. The organ that serves for this is the lungs that lie round the heart, so that the air passing through them thereby envelops the heart. Thus breathing is a natural way to the heart. And so, having collected your mind within you, lead it into the channel of breathing through which air reaches the heart and, together with this inhaled air, force your mind to descend into the heart and to remain there.

church

quote 2810 | Nicephorus the Solitary
Nicephorus the Solitary, adapted from Writings from the Philokalia on the Prayer of the Heart, translated by E. Kadloubosky and G. E. H. Palmer (London: Faber & Faber, 1990).

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